How To Get Rid Of Self-Doubt

How To Get Rid Of Self-Doubt

Self-doubt and self-criticism seem to be as common as eating.  It’s painful to doubt and criticize ourselves, yet despite it taking a major toll on our self-esteem and self-confidence, we still seem to do it. So, how do we stop…

Taking Breaks From Work… Here’s Why

Taking Breaks From Work... Here's Why

“Taking a break can lead to breakthroughs.” –Russell Eric Dobda You’re a hard-charger, who’s success-oriented and achievement-driven.  It takes discipline not to work.  You might have a tendency to emphasize quantity (sometimes at the expense of quality, whether you know…