How To Get Rid Of Self-Doubt

How To Get Rid Of Self Doubt

Self-doubt and self-criticism seem to be as common as eating.  It’s painful to doubt and criticize ourselves, yet despite it taking a major toll on our self-esteem and self-confidence, we still seem to do it. So, how do we stop…

Taking Breaks From Work… Here’s Why

Taking Breaks From Work... Heres Why

“Taking a break can lead to breakthroughs.” –Russell Eric Dobda You’re a hard-charger, who’s success-oriented and achievement-driven.  It takes discipline not to work.  You might have a tendency to emphasize quantity (sometimes at the expense of quality, whether you know…

Stir Up A Recipe For Success

Stir Up A Recipe For Success

[Harvey Mackay’s Nationally Syndicated Column – November 19, 2020] A sixth-grade girl was running for the post of secretary of her elementary school class.  A major part of her campaign was a speech to be given to her classmates, but…

3 Steps To Breaking Bad Habits

Break Those Habits

As humans, we often give ourselves more credit than we deserve.  We like to think we have total control over our actions – especially when we can point the finger at someone else.  For instance, if someone’s always late, we…

How To Break Bad Habits

jon-tyson-2TzSuQZOHe4

Habits are the small decisions you make and actions you perform every day.  According Duke University researchers, habits account for about 40% of our behaviors on any given day. Your life as you know it is essentially the sum of…